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I am an Āyurvedic Practitioner and I am currently completing my level 3 Āyurveda studies; Advanced Āyurvedic Practitioner, at Kerala Ayurveda Academy. I completed my level 1 & 2 Āyurveda studies (Āyurvedic Health Counsellor & Āyurvedic Practitioner) at the Minnesota Institute of Āyurveda where I then also completed the National Ayurvedic Medical Association Certification Board (NAMACB) exams for each level. My approach is rooted in traditional Āyurvedic teachings, thoughtfully adapted to meet the needs of modern life. I am a 500-hour Registered Yoga Teacher (RYT), having completed my training in India through a traditional, lineage-inspired approach to yoga. My practice weaves together Āyurvedic and yogic teachings, honouring these two sister sciences as complementary paths to holistic health and wellbeing. I have completed training in sound healing with Tibetan singing bowls, including one-on-one study with a teacher in India, integrating this practice with the complementary teachings of Āyurveda and Yoga.
My philosophy is centered around empowering individuals to achieve balance and wellness through the time-tested principles of Ayurveda. I believe in a personalized approach, recognizing that each person has a unique constitution and wellness journey. By integrating ancient wisdom with modern practices, I aim to guide my clients towards holistic well-being, providing them with the knowledge and tools to lead a harmonious life in body, mind, and spirit.
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